Borderline Personality Disorder is…

Borderline personality disorder (BPD) is a mental health condition characterized by a pattern of intense and unstable emotions, impulsivity, difficulties in relationships, and a distorted sense of self. While it’s important to note that everyone’s experience with BPD is unique, here are some common behaviors and symptoms associated with the disorder:

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Tips on Managing Social Anxiety

Dale Carnegie, an American writer and lecturer known for his self-improvement and interpersonal skills training, provided valuable advice for overcoming social anxiety. While he didn’t specifically focus on social anxiety, his principles can be beneficial in social situations. Here are some tips inspired by Dale Carnegie’s teachings: 1. Focus on others: Instead of worrying about […]

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