Embracing Solitude: Strategies for Finding Peace and Self-Acceptance

Navigating the complex emotions that accompany solitude can be a challenging yet deeply rewarding journey. It’s a process that calls for self-compassion, patience, and a commitment to self-discovery. Here are some strategies that have helped me find peace, comfort, satisfaction, safety, and self-acceptance during moments of solitude

Top 10 Strategies to Help Reduce A Dog Owner’s Anxiety When Leaving to Travel

Here are the top 10 strategies that dog owners can put in place to help reduce anxiety when leaving their pets in the care of someone when they need to leave for a weekend away, 2-week holiday, or longer.

WHY POSITIVE THINKING SOMETIMES ISN’T ENOUGH

Positive thinking promises great things. If we just improve our attitude, we’ll be happier, healthier, and more successful. However, there’s a lot to that promise. Positive thinking is a a powerful tool. But it frightens me to hear people speak of positive thinking as a magical tool which can overcome anything and everything in life. […]