Tips on Managing Social Anxiety

Dale Carnegie, an American writer and lecturer known for his self-improvement and interpersonal skills training, provided valuable advice for overcoming social anxiety. While he didn’t specifically focus on social anxiety, his principles can be beneficial in social situations. Here are some tips inspired by Dale Carnegie’s teachings: 1. Focus on others: Instead of worrying about […]

WHY POSITIVE THINKING SOMETIMES ISN’T ENOUGH

Positive thinking promises great things. If we just improve our attitude, we’ll be happier, healthier, and more successful. However, there’s a lot to that promise. Positive thinking is a a powerful tool. But it frightens me to hear people speak of positive thinking as a magical tool which can overcome anything and everything in life. […]

10 Ways To End Loneliness

Have you ever been lonely in a crowd? Have you ever been perfectly content all alone? Loneliness is a complex mental and emotional phenomenon that has at its base a powerful emotion that has survival value for children. All of us have experienced some degree of abandonment, if only for a short time, and remember […]