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What Are The Ingredients?

“What’s in this?” “What is this made of?” “I would rather live in a world where I cannot answer a question than a world where I cannot question the answer.” For those who know me, they are more than aware that I was born into this world with severe allergies. I am convinced that my […]

Understanding Vicarious Trauma: Recognizing and Addressing the Impact of Secondary Trauma

Vicarious trauma, also referred to as secondary traumatic stress, is the emotional and psychological strain that results from hearing about the firsthand trauma experiences of others. It occurs when individuals are exposed to the traumatic experiences of others, either directly through their work or indirectly through media and storytelling. Over time, continuous exposure to the suffering of others can lead to the development of symptoms similar to those experienced by individuals who have directly experienced trauma.